Yawning Yoga

Yawning Yoga

Book - 2017
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A beautiful bedtime routine for yogis of any age!

Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by a specialist in yogafor children, this lovely introduction to the elements of yoga practice--including stretching, posture, and breath work--will help children and their caring adults ready their bodies for a restful sleep.

Publisher: San Francisco, CA :, Little Pickle Stories,, [2017]
Copyright Date: ♭2017
ISBN: 9781939775108
1939775108
Characteristics: 1 volume (unpaged) :,colour illustrations
Additional Contributors: Mayo, Diana

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