How to Like Yourself

How to Like Yourself

A Teen's Guide to Quieting your Inner Critic & Building Lasting Self-esteem

Book - 2016
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This guide helps teenagers to defeat their ICK - Inner Critic Know-it-all - and build self-esteem.
Publisher: Oakland, CA :, Instant Help Books,, [2016]
Copyright Date: ♭2016
ISBN: 9781626253483
162625348X
Characteristics: vi, 200 pages

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Ann_Louise
Jul 09, 2017

I was looking for a book on self-esteem issues. In all the adult books I could not find anything that appealed to me. I either didn't grasp the concepts or found them too vague ( Just " LOVE" yourself...Uhh..OKAY...HOW can I do that??) Until I decided to scope out the teenagers section...This is THE book I was searching for! Very easy to read, with no difficult language that causes confusion in the interpretation. Just straight up simple. Even though the examples given are about teenagers and their 'stuff', I still found it remarkably interesting and could identify myself within the whole scope of the concepts and ideas. The ICK factor (EGO) was also very nicely explained. Wished I had this book as a teenager! 5 stars!!

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