Low Carb 1-2-3

Low Carb 1-2-3

225 Simply Great 3-ingredient Recipes

eBook
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Low-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3 readers will discover:- Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters- 225 great-tasting dishes created by an award-winning chef- A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
o An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
Publisher: Emmaus, Pa. :, Rodale
Copyright Date: ♭2005
ISBN: 9781609613976
Branch Call Number: Online eBook
Characteristics: 1 online resource
text file, rda
Additional Contributors: Kimmel, Helen
OverDrive, Inc
Alternative Title: Low carb one, two, three

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