Open Heart, Open MindeBook - 2015
From one of Canada's most decorated Olympians comes a raw but life-affirming story of one woman's struggle with depression.
In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there's another story behind her celebrated career as an athlete, behind her signature billboard smile.
While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Ga#65533;tan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist.
But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada's Let's Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness.
Told with honesty and passion, Open Heart, Open Mind is Clara's personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.
From Library Staff
runfastread Oct 28, 2015
Clara Hughes became Canada's only athlete to win medals in both the winter and the summer Olympic games. But behind her many triumphs is a story of a girl who as a teen abused both drugs and alcohol and battled depression after a rocky childhood. This is Clara's story about commitment, healing, ... Read More »
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Clara Hughes is a prominent Canadian athlete, known for winning medals in both the Summer and Winter Olympics in cycling and speed skating. In 2010, she was the flag-bearer when Canada hosted the Olympics in Vancouver. That year, she also became the public face of the Bell Let’s Talk initiative, which aims to raise funds and awareness for mental health issues. This was the first time that many people learned about the depression and self-doubt that lurked behind Hughes’ megawatt smile. Open Heart, Open Mind chronicles Hughes’ journey from party kid in Winnipeg, to Olympic athlete, to public health advocate and humanitarian.
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“The extreme physical pain I was able to endure was a distraction from my emotional pain. I was like a traumatized person who slashes open a vein or with a razor to let the despair, the guilt, the repressed anger bleed out. I would cut myself to the bone, grinding and hammering before I’d give up.”
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